"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
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3 comments:
Today's time: 9:58 (PR)
Last time: 12:32 (4 Aug 08)
Afterward, I swam 40 lengths = 1000yards.
Elizabeth with Power Cleans
85# 7:31 (pr)
*first time using 85 previous time was 7:30 with 75.
Forgot to add was doing negatives on the ring dips.
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