Friday, January 2, 2009

03 January 2009

Rest Day

or

For time:
Run 400 meters
30 Pull-ups
21 Handstand push-ups
Run 800 meters
21 Handstand push-ups
30 Pull-ups
Run 400 meters

Post time to comments.
Posted by at

1 comment:

D. Frazier said...

I'm glad it's a rest day!

January 3, 2009 at 10:10 AM

Post a Comment

Subscribe to: Post Comments (Atom)