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4 comments:
Thanks for putting up with the boys today...sorry about Collin's little melt down!
DL
3x95, 3x115,3x135,3x150,3x160
1x170, 1x180, 1x190
I think that is right.
120,130,140,150,160,175x1,185x1,195x1(PR)
Also did CFE on rowing machine.
95, 115, 135, 155, 165 I think
Rack Pulls: 135x5 5x3 155,175,205,215,225 x1 235,255,265,275,290(pr)
They were fine Tammy :)
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