Rest Day
or
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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1 comment:
I got home late last night and had a headache so made up "nasty girls" today
15:09(pr)
65# HPC
pu/dips on paralettes(21)
that was a tough one my heart is still racing.
* big pr for me last time I did this in march 21:04
subbed 21 2 band pullups, 21 box dips; 45# hpc
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