Push Jerk 5-5-5-5-5 reps
Post loads to comments.
or
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
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2 comments:
PJ: 65,75,85,95(3),95(4)
*no extras today too lazy.
at least you did them! :) i'm making today and tomorrow my rest days. see you on tuesday! :)
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