Happy Thanksgiving
"Nate"
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Post rounds completed to comments.
Compare to 081001.
or
10 Rounds
10 push ups
10 sit ups
10 squats
Wednesday, November 26, 2008
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1 comment:
Ooof, got hit with a massive cold, so I think I'll be taking a few days off.
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