Complete as many rounds as possible in 20 minutes of:
10 Pull-ups
65 pound Thruster, 10 reps
Post rounds completed to comments.
Compare to 080620.
or
Three rounds for time of:
Row 500 meters
75 pound Hang power snatch, 21 reps
Post time to comments.
Subscribe to:
Post Comments (Atom)
1 comment:
Wasn't feeling the pull ups today at all.
8 rounds.
Post a Comment