Ten rounds for time of:
12 Burpees
12 Pull-ups
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Compare to 080608.
or
Clean and Jerk 1-1-1-1-1-1-1-1-1-1 reps
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6 comments:
Oh yeah! I've been looking for a WOD like this. I love tearing up my hands - sick I know. I'm still waiting on my Wall Ball and rings to arrive. What's up with that?
I hated this workout the last time and I hated it this time. The burpees just kill me...
a shameful 31:13
24 minutes doing jumping pull-ups for most of it...much harder than I expected
My first day back working out so I am happy :)
Worked on split jerk with Nat and Tun
55,65,75,80,85,90,95, 100(f), 97(f)
*Overall very happy to see didn't loose much strength in my 3 weeks off.
Im glad you can work out again D, shouldnt you have been doing some snatch today :)
Nice work!
Matt your 31:13 kicked the heck out of my 40:44. Nice job.
Welcome back Dymphna! We're all glad you're back.
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