Rest Day
or
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
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2 comments:
CFE: ran 35min TT = 4.27miles
30 min Yoga
Alt WOD: 8:39 (PR)
Swim: 50L or 1250 yards in 44:44
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