Rest Day
or
"Nancy"
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
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4 comments:
Nancy as rx
14:29
Nice Tim, when are you coming back in town?
Should be back around the middle of June. Looking forward to seeing ya'll
Great, will be nice to see you again as well :) We got a lot of new young guys in the gym. But you still have some of the PRs on the board!
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