Rest Day
or
Shoulder Press 3-3-3-3-3 reps
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2 comments:
Tabata Sledgehammer Strikes
Rest 1 minute
Tabata Burpees
Rest 1 minute
Tabata Sledgehammer Strikes
1. 12
2. 5
3. 14
total = 31
Tabata Sledgehammer Strikes
Rest 1 minute
Tabata Burpees
Rest 1 minute
Tabata Sledgehammer Strikes
Lowest numbers
10,3,10
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