Rest Day
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For time:
50 Push-ups
Row 1000 meters
30 Push-ups
Row 1000 meters
20 Push-ups
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2 comments:
Not as tough as I was expecting.
15:02, added another 1000m moderate row for cool down.
TM
Nice job guys... we'll be back late saturday. Glad to see you have stuck with the workouts see you soon...
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