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Crossfit Clarksville WOD's
Hard. Fast. Brutal.
Sunday, May 4, 2008
05 May 2008
Rest Day
or
Complete as many rounds as you can in twenty minutes of:
5 Handstand push-ups
12 Pull-ups
Post rounds completed to comments
1 comment:
Anonymous said...
"active rest"
easy 2 mile run
May 5, 2008 at 10:17 AM
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1 comment:
"active rest"
easy 2 mile run
Post a Comment