Rest Day
or
Clean 1-1-1-1-1-1-1-1-1-1 reps
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2 comments:
DL:
5X5, worked my way up to 335 for five on the last two sets. Ran out of time in the gym. Too many USMC guys working "the guns"
worked on pull ups
took a 5 mile leisure bike ride with my sister and gavin
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