Hard. Fast. Brutal.
5k elliptical: 18:19 (pr)
I went with the AltJ.T12:1345# SP, 45#PP,45#SPJumping Ring DipsReg push ups but had to mix in some girl PU :( My arms are like jello.
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2 comments:
5k elliptical: 18:19 (pr)
I went with the Alt
J.T
12:13
45# SP, 45#PP,45#SP
Jumping Ring Dips
Reg push ups but had to mix in some girl PU :( My arms are like jello.
Post a Comment