Sunday, December 16, 2007

17 December 2007

Rest Day

or

Run 10 K

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2 comments:

tim t said...

400 meter walking lunges
lost track of steps
TIME: 12:57
Connor
800m run
10lb thrusters x 35
3x5 towel pullups assisted
TIME: 8:50

December 17, 2007 at 5:28 PM
D. Frazier said...

Just did a 2k today my hip is bothering me.

December 17, 2007 at 6:32 PM

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