Front squat 1-1-1-1-1-1-1 reps
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5 comments:
FS: 95,105,115,125,135,145,150(pr)....I think that's right.
Jen!!! Wow! Nice numbers!
3x800m POSE sprints: 3:39, 3:36, 3:39
DL: 117x5,135x5,153x5
Thrusters: x1 45,55,65,75,85,95,100
*Jen thats correct very nice PR.
Nice work Jen!!
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