Rest Day
or
Front Squat 5-5-5-5-5 reps
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2 comments:
2 sets, each for time with 2 min rest in between
5rds
5 x 95lb squat clean
200m run
forgot to push stop on first round, somewhere around 7:00
second round 10:26 (burned out quick!)
40 minute walk at Dunbar Caves.
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