"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Compare to 0801030.
or
Three rounds for time of:
Row 500 meters
75 pound Hang power snatch, 21 reps
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1 comment:
I ate too much and I am so sore from the pull-ups going to take a Christmas rest day. Hope everyone had a great day.
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