Wednesday, December 17, 2008

18 December 2008

Rest Day

or

5k Row

3 comments:

Rick510 said...

Burpees x 50

Time: 4:34

Anonymous said...

I got smoked by Tun at 5 rds of 15 SDLHP and 15 thrusters.... ;-)
I would love to say that i was going easy, but i was just going slow!

D. Frazier said...

I had a feeling she would beat you on that one Joe ;)