Friday, December 5, 2008

06 December 2008

Rest Day

or

10k Row

3 comments:

Anonymous said...

Memphis marathon 3:32, lots of hills and a few Elvis impersonators that break your pace, but over all it felt good! CF/CFE work! I am sore but not like i was after fran, funny how that works. See you guys on Monday!

Jen said...

joe, do you ever rest?! haha! :)

D. Frazier said...

Nice Joe! Did you get any pics?