Row 5K.
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Compare to 091227.
or
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
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1 comment:
PS: 3x5 43,48,53,58,63
PU: 7,6,7
85# Tabata DL: 10,8,7,7,7,7,7,7
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