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Crossfit Clarksville WOD's
Hard. Fast. Brutal.
Thursday, December 17, 2009
18 December 2009
Rest Day
or
Four rounds for time:
Run 400 meters
Rest 2 minutes
Post time to comments.
1 comment:
D. Frazier
said...
4k row
December 18, 2009 at 8:56 PM
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1 comment:
4k row
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