Tuesday, October 6, 2009

07 October 2009

Thruster 1-1-1-1-1-1-1 reps

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"Grace"

135 pound Clean and Jerk, 30 reps

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2 comments:

Tammy said...

30 minute run yesterday.

Today's WOD

65,75,80,85,90,95,100,105(PR!!)

Thanks for the push today Nat, Trey, Jen and everyone else!

October 7, 2009 at 12:40 PM
Jen said...

65,75,80,85,90,95,100,105(PR),110(PR)

October 7, 2009 at 1:18 PM

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