Deadlift 1-1-1-1-1-1-1 reps
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5 comments:
DL 95-115-135-145-165-175-180
DL 135,155,175,185,195, 205(f)
It wsa good to be there today:) Looking good Dymphna!
Did I only do sets???
I was lame tonight and didn't come in...starting to feel sick again and I did a hard workout this morning (1 mile warm up run + 150 burpees for time)...and yes, I have a million other excuses. I'll see you all tomorrow!
Thanks Tammy, and yes I guess you only did 6. Good job though. I think I'm going to take a rest day I have a headache and tired.
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