"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
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2 comments:
Elizabeth using 80# and bands for dips, 8:15
"Jackson"
Advanced
3 rounds
20 wall ball #12-14
20 one-armed kettlebell swings 12kg
20 push ups
20 pull ups
UGH that was tough I think I would have rather done "Elizabeth"
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