Rest Day
or
Thruster 1-1-1-1-1-1-1 reps
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3 comments:
Row 800m
SP x 21 (65#)
Row 800m
PP x 21
Row 800m
PJ x 21
Time: 17:36
Thanks Ashley for posting this WOD yesterday! Fun times :)
Nice tun! Was that you in the gym when I was napping? I figured it was Jon was too tired to get up and look.
90 min run...no Garmin. Last long run before race..woo hoo!
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