Monday, February 18, 2008

19 February 2008

Rest Day

or


"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Post time for each of five rounds to comments.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)