Rest Day
or
For time:
Run 400 meters
50 Pull-ups
Run 400 meters
50 Push-ups
Run 400 meters
50 Sit-ups
Run 400 meters
50 Squats
Post time to comments.
skip to main |
skip to sidebar
Hard. Fast. Brutal.
CrossFit Journal
General Info
Home
crossfitclarksville@yahoo.com
Rates, Schedule & Location
Daily WOD's
Photo Gallery
Store
CrossFit Clarksville Kids
crossfitclarksville@yahoo.com
Rates, Schedule & Location
Daily WOD's
Photo Gallery
Store
CrossFit Clarksville Kids
Blog Archive
-
▼
2007
(257)
-
▼
June
(30)
- 1 July 2007
- 30 June 2007
- 29 June 2007
- 28 June 2007
- 27 June 2007
- 26 June 2007
- 25 June 2007
- 24 June 2007
- 23 June 2007
- 22 June 2007
- 21 June 2007
- 20 June 2007
- 19 June 2007
- 18 June 2007
- 17 June 2007
- 16 June 2007
- 15 June 2007
- 14 June 2007
- 13 June 2007
- 12 June 2007
- 11 June 2007
- 10 June 2007
- 9 June 2007
- 8 June 2007
- 7 June 2007
- 6 June 2007
- 5 June 2007
- 04 June 2007
- 03 June 2007
- 2 June 2007
-
▼
June
(30)
4 comments:
rest day.
Stretched and worked handstands for about 10 minutes.
rest day
Rick how's the altitude treating you? You should be Superman by the time you get back.
2k row
Altitude is still brutal. Sometimes it doesn't bother and other times it has it's boot on my neck. Makes it easy to fall asleep after a WOD.
Post a Comment