Saturday, June 16, 2007

16 June 2007

Rest Day

or

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

1 comment:

Tim T said...

Finally back from the moving induced layoff.
12 mile ruck @ 65lbs
3hrs 2min
the extra 15 lbs really kicked my butt.