Sunday, June 3, 2007

04 June 2007

Rest Day

or

Three rounds, 21-15- and 9 reps, for time of:
135 pound Push press
45 pound weighted Pull-ups

Post time to comments.
Posted by at

1 comment:

Rick510 said...

rest day. Went to gym and stretched out, then did about 10 minutes of handstand practice. It's slowly coming along but still can't hold it without the wall as support.

June 4, 2007 at 8:09 AM

Post a Comment

Subscribe to: Post Comments (Atom)