Monday, June 4, 2007

5 June 2007

Tuesday 070605

Snatch 1-1-1-1-1-1-1 reps

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5 rounds for time of:
135 pound Powerclean, 10 reps
15 Push-ups

2 comments:

Rick510 said...

85, 95, 105, 115, 125, 135, 145(f)

I'm not dropping under the bar fast enough that last three sets.

Bill5374 said...

Worked more on form than maxing out, but I think I did anyway.

65, 65, 85, 95, 95, 115(f), 105