Rest Day
or
Deadlift 1-1-1-1-1-1-1 reps
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1 comment:
OHSx20
KTEx20
FSx30
GHDx30
BSx40
SUx40
SQx50
FlutterKicksx50
Sean- 12:55 (45lb. OHS, 95lb. FS, 135lb. BS)
Royale- 13:42 (25lb. OHS, 45lb. FS, 65lb. BS)
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