5k Run
or
Back Squat
3-3-3-3-3-3-3
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3 comments:
ME bench, sets of 3 reps.
135, 145, 155, 165, 175, 185, 195, 205, 215, 225
5k row 22:43
I just finished painting Gavins room and going to call it a night so no workout for me today.
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