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Crossfit Clarksville WOD's
Hard. Fast. Brutal.
Wednesday, February 3, 2010
04 February 2010
Rest Day
or
"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
1 comment:
D. Frazier
said...
BS:x5 45,65,95,110,120
BPx5 45,65,85,95,100(4)
February 4, 2010 at 7:06 PM
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1 comment:
BS:x5 45,65,95,110,120
BPx5 45,65,85,95,100(4)
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