Hard. Fast. Brutal.
MobilityKB warm-upsc:1 x 3 x 551 x 3 x 951 x 3 x 1151 x 3 x 1351 x 3 x 145pc:1 x 2 x 1855 x 2 x 200MU x 3SU x 100TGU x 1 x 30#
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Mobility
KB warm-up
sc:
1 x 3 x 55
1 x 3 x 95
1 x 3 x 115
1 x 3 x 135
1 x 3 x 145
pc:
1 x 2 x 185
5 x 2 x 200
MU x 3
SU x 100
TGU x 1 x 30#
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