Shoulder Press 5-5-5-5-5 reps
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1 comment:
Tillman
Complete 7 rounds for time:
7 Deadlifts 315 lbs
1 Full Gasser
15 Pull Ups
*Rest 45 seconds between rounds
135# on DL only timed the rest.
BS 10x2x115
BP 5x1 75,85,95,105,115
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