Run 10 K or Row 10k
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5 comments:
how many miles is that anybody??
6.2
Did the SP instead...
65-75-80-85-90
SP: 7x3 45,55,60,65,70,75,80(1)
20 Kips
Rowed 10K after Em went to bed last night...57:43. Killer!! I'm exhausted!
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