Four rounds for time of:
Run 400 meters
50 Squats
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Compare to 090520.
or
Complete 3 rounds for time of:
Row 500 meters
Bodyweight Bench press, 30 reps
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3 comments:
16:22 rx'd
17:52 rx'd I think Jen cheated LOL kidding
thanks nat!!! haha! my legs are killing me this morning...
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