Deadlift 5-5-5-5-5 reps
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"Grace"
135 pound Clean and Jerk, 30 reps
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2 comments:
mobility
pc to ohs x 1:
55-160 (by 5#)
pc:
1 x 1 x 165
1 x 1 x 170
1 x 1 x 175(f)
BP: 5x5 65,75,85,95,105
Religion
Complete 5 rounds for time:
Squat Max Reps
7 Burpee Box Jumps 20"
10:17
7,5,5,5,5
That was quite horrible!
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