Friday, July 6, 2007

6 July 2007

Rest Day

or

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.
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2 comments:

Tim T said...

20 min max rounds
65lb thrusters x 10
pullups x 10

rounds: 15 & 10 thrusters

July 6, 2007 at 5:15 PM
dmorgan said...

335 max dl
failed at 345 attempt

July 6, 2007 at 9:07 PM

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