Rest Day
or
5 Rounds
1k Row
25 Sit-ups
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4 comments:
alt WOD:
28:10
10k row
43:46.3
Alt WOD
35:47
*Ah Trey you kicked my butt ;)
I was under the influence of the turkey!!
Nice pace rick. I've got 12k down...and a ton more to go.
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