Sunday, May 24, 2009

25 May 2009

Run 5 K

Post time to comments.

Compare to 090408.

or

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

1 comment:

D. Frazier said...

Walked for an hour.