"Luce"
Wearing a 20 pound vest, three rounds for time of:
1K Run
10 Muscle-ups
100 Squats
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Power clean 1-1-1-1-1-1-1 reps
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2 comments:
mobility
cffb total
pc: 230
bs: 385(pr)
bp: 275
dl: 435
Total: 1,325
CFFBT
PC: 110
BS: 170
BP: 125
DL: 225
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