02 August 2010

Three rounds for time of:
50 Double-unders
25 Wallball "2-fer-1s", 20 pound ball

or

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.