Thursday, April 8, 2010

09 April 2010

Rest Day

or

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

Rick510 said...

mobility

PS: 21's
55-155

D. Frazier said...

PCx3 55,65,75,85,95

worked on kips