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Crossfit Clarksville WOD's
Hard. Fast. Brutal.
Thursday, April 8, 2010
09 April 2010
Rest Day
or
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
2 comments:
Rick510
said...
mobility
PS: 21's
55-155
April 9, 2010 at 10:21 PM
D. Frazier
said...
PCx3 55,65,75,85,95
worked on kips
April 9, 2010 at 10:36 PM
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2 comments:
mobility
PS: 21's
55-155
PCx3 55,65,75,85,95
worked on kips
Post a Comment