Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
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or
"Easy" Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 Pull-ups
25 Squats
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1 comment:
probodx: 28 min
30 min run = 5.45km (3.38 mi)
.4 increases (8.2-11.4)
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